278994742 Episode 124 - The Ancient One - Five Minute Warning

Episode 124

Episode 124 - The Ancient One

On this week on Five Minute Warning, of course we talk about the slap heard around the world. Because that is what we do. Talked a little Final Four conversation, we have a little Rise and Shine, do a little Foreign Affairs, and we talk about ways to calm yourself down when you are agitated. Yes, we are here 'for the healing' as well.

About the Podcast

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Five Minute Warning
We talk about the world and our individual interpretations of it.

About your hosts

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Ruben Brown

Hobbies – Hanging with friends, watching tv, giving my opinion about stuff, having a good time
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Quautico Brown

Hobbies: Basketball, bowling and hanging out with my ladies (Wife and 2 daughters)
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Alton Riddick

Hobbies: audio engineering and a desire to learn archery. I love racing, NASCAR and Formula 1 in particular. I’m a Star Wars nerd, foodie, Cowboys fan, a Republican voting with my brain and not the party, a lover of physics and mechanical engineering, especially projectile motion problems, ODU women’s basketball. Love my Wife and all my family.